Biography:
Rachel Schmitt – Multi-Sport Athlete
Rachel Schmitt, a 2023 class of Fair Lawn High School in New Jersey, is a standout three-sport athlete, excelling in basketball, volleyball, and track & field. Known for her leadership, versatility, and competitive spirit, Rachel made a lasting impact across all her athletic programs.
Basketball
As a two-year varsity player and team captain for the Fair Lawn Cutters girls' basketball team, Rachel wore jersey #12 and played a vital role as a forward. She was known for her rebounding strength, defensive hustle, and leadership on and off the court. Over her junior and senior seasons, she compiled impressive stats.
Volleyball
Rachel played a key role on the Fair Lawn Cutters girls’ volleyball team, contributing across two seasons as an outside hitter (OH) and opposite hitter (O). She was known for her dependable serve receive, strong court awareness, and defensive energy.
In her junior year (2021), Rachel became a reliable rotational player, earning 66 service points, 34 digs, and 9 aces while contributing to a successful team campaign.
As a senior (2022), she elevated her game demonstrating her ability to produce on both offense and defense. Her improvement and versatility helped lead the team into postseason play, including a competitive showing in the Bergen County Volleyball Quarterfinals. Rachel brought her trademark leadership and team-first mentality to the volleyball court as well, serving as a vocal presence during matches and an example of consistency in practice.
Track & Field
Track & field was where Rachel truly emerged as a state-level talent. A four-year varsity thrower and senior captain, she specialized in the javelin, with additional contributions in discus and shot put.
Notable accomplishments:
NJSIAA Group 4 State Champion – Javelin (Senior Year)
First girls’ javelin trio from Fair Lawn to qualify for the Penn Relays (2022)
Bergen County Meet of Champions - 1st place Javelin (Senior Year)
Multiple First Team All-County, All-League, and Team MVP honors
Personal best: 136’10” in javelin
Throughout all three sports, Rachel was known for her leadership, positive energy, and relentless competitiveness. She served as a team captain, balancing intense training schedules while staying involved in her community. Rachel’s dedication and presence made her a respected figure in Fair Lawn athletics—a true three-sport leader and role model.
Rachel’s high school success launched her collegiate track & field career at the University of Delaware, where she will compete as a javelin thrower.